anti-inflammatory
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Turmeric – Curcuma longa
or 4 payments from $1.33 with Afterpay
$5.30 – $25.60Turmeric is an ancient spice, a native of South East Asia, used from antiquity as dye and a condiment. It is cultivated primarily in Bengal, China, Taiwan, Sri Lanka, Java, Peru, Australia and the West Indies. It is still used in rituals of the Hindu religion, and as a dye for holy robes, being natural, unsynthesized and cheap. Turmeric is in fact one of the cheapest spices. Although as a dye it is used similarly to saffron, the culinary uses of the two spices should not be confused and should never replace saffron in food dishes Its use dates back nearly 4000 years, to the Vedic culture in India where it was used as a culinary spice and had some religious significance.
The name derives from the Latin terra merita “meritorious earth” referring to the colour of ground turmeric which resembles a mineral pigment. In many languages turmeric is simply named as “yellow root”
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Horsetail – Equisetum arvense
or 4 payments from $1.68 with Afterpay
$6.70 – $32.45Horsetail is known for its anti-inflammatory, antibacterial, antimicrobial, antioxidant, coagulant, demulcent, diuretic and astringent activity.
Horsetail is also recommended for anaemia and general debility. It has also been used to treat deep-seated lung damage such as tuberculosis or emphysema.
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Juniper – Juniperus communis
or 4 payments from $1.90 with Afterpay
$7.60 – $36.95Juniper berries (the mature female cone) have long been used as a flavouring in foods and alcoholic beverages such as gin.
The berries also serve as seasonings for pickling meats and as flavouring for liqueurs and bitters.
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Cats Claw – Uncaria tormentosa
or 4 payments from $2.05 with Afterpay
$8.20 – $39.95Cats Claw is a woody vine native to the Amazon rainforest and other places in South and Central America.
Ancient Peruvian medicine used Cats Claw for digestive complaints, stomach problems, cancers, arthritis and to treat wounds.