Maca is widely used to promote sexual function of both men and women, as it serves to balance the hormonal systems and boost fertility.
It serves as a boost to your libido and increases endurance. Maca root has a centuries-long reputation for being a powerful aphrodisiac. Loaded with minerals like zinc, iodine and essential fatty acids, maca may balance sex hormones and may also improve mood.
Researchers evaluating the herb for weight loss observed that women taking a maca root supplement enjoyed a reduction in many of the most common menopause symptoms.
Fatty acids in maca root support brain function, which may be responsible for stabilizing analytical skills, cognitive function, and rational thinking.
It supplies iron and helps restore red blood cells, which aids anaemia and cardiovascular diseases. Maca keeps your bones and teeth healthy and allows you to heal from wounds more quickly. When used in conjunction with a good workout regime you will notice an increase in muscle mass.