It supports conditions like heartburn, ulcers and indigestion.
It can also be used topically for bites, stings and sores. it is great where there is redness and inflammation.
Plantain is also a diuretic so is useful for kidney and bladder problems. It is taken throughout the day as a tea to help the kidneys and bladder. It is used in bed-wetting challenges.
It also helps dropsy and water retention. Sometimes diuretics should be teamed with a demulcent herb to buffer the effects on the kidneys. Plantain itself is a demulcent also. This makes it very useful for bites and stings.