This amazing source of fibre can be taken daily to soften the stools and relieve the discomfort of constipation. Ensure you drink plenty of water when taking it.
As a weight loss protocol it can be taken to subdue appetite. Here it is best taken 15 mins before meals, followed by a large glass of water.
Traditionally it has been used for:
- Weight control
- Gastrointestinal health
- Increasing dietary fibre
- Constipation (makes bowel movements soft and easier to pass)
I have untaken two cleanses and have eliminated my mucoid plague twice using psyllium husks and my Nutrimix Power Blend. Look under the Superherbs blends for the Nutrimix.
Feel free to contact me if you would like more details, the How’s and Why’s. Unfortunately (or is it fortunately) I did not get any photos at the time.
Google Mucoid Plague in Google images if you do not know what I am talking about.