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Turmeric – Curcuma longa
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$5.30 – $25.60Turmeric is an ancient spice, a native of South East Asia, used from antiquity as dye and a condiment. It is cultivated primarily in Bengal, China, Taiwan, Sri Lanka, Java, Peru, Australia and the West Indies. It is still used in rituals of the Hindu religion, and as a dye for holy robes, being natural, unsynthesized and cheap. Turmeric is in fact one of the cheapest spices. Although as a dye it is used similarly to saffron, the culinary uses of the two spices should not be confused and should never replace saffron in food dishes Its use dates back nearly 4000 years, to the Vedic culture in India where it was used as a culinary spice and had some religious significance.
The name derives from the Latin terra merita “meritorious earth” referring to the colour of ground turmeric which resembles a mineral pigment. In many languages turmeric is simply named as “yellow root”
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Cayenne – capsicum spp.
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$5.60 – $26.95Here are 8 science-backed benefits of cayenne pepper!!!
- May Boost Your Metabolism. The capsaicin in cayenne peppers has metabolism-boosting properties. …
- Can Help Reduce Hunger. …
- May Lower Blood Pressure. …
- May Aid Digestive Health. …
- May Help Relieve Pain. …
- May Improve Psoriasis. …
- May Reduce Cancer …
- Easy to Add to Your Diet.
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Bladderwrack – Fucus spp
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$5.90 – $29.30Bladderwrack is a form of kelp that has been used medicinally for centuries.
The main use of the herb has been for the stimulation of the thyroid gland as a treatment for obesity and cellulite.
The high iodine content of the herb stimulates thyroid function which boosts metabolism.
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Blessed Thistle – Cnicus benedictus
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$5.90 – $28.40Blessed Thistle is often used in teas for nursing mothers to help increase milk supply.
It is known to increase circulation and treat hormone imbalance.
It enhances memory by delivering oxygen to the brain and is supportive of the heart and lungs.